Run with my Neighbor

A neighbor of mine ran collegiately at BYU and then professionally for Team New Balance. Last week, he asked if I wanted to head out on a run with him the next morning at 5:45am. I run frequently, but this particular individual recorded a 3:59 mile in college…

We met bright & early in the street and proceeded to run five miles. There’s no better way to get to know someone than having an engaging conversation while on an early morning run. During our run, we talked about the attempt to minimize ego and material wants. He shared a quote with me that has been on my mind ever since and is worth sharing…

Use it up

Wear it out

Make it do

Or do without